Science homework. Researching sports drinks Useful/not useful, how they work, pros + cons?
Water doesn’t have anything other than H2O… sports drinks have added substances…. However, sports drinks don’t really give you energy, they have electrolytes, which is claimed to hydrate you better, which is the purpose of sports drinks, but they make my mouth feel dry and more thirsty…
|
You are using an insecure version of your web browser. Please update your browser!
Using an outdated browser makes your computer unsafe. For a safer, faster, more enjoyable user experience, please update your browser today or try a newer browser.
|
not useful they only have calories and it makes you more trusty
for sport it better to drink water cause they don’t have calories and you don’t get trusty .
always drink water when you are playing a sport. =)
References :
Water doesn’t have anything other than H2O… sports drinks have added substances…. However, sports drinks don’t really give you energy, they have electrolytes, which is claimed to hydrate you better, which is the purpose of sports drinks, but they make my mouth feel dry and more thirsty…
References :